Give Yourself Permission
Give Yourself Permission explores the nature of consciousness and how you can apply it to your personal evolution. Sprinkled with humor, empowerment, personal stories and interviews with consciousness teachers, GYP will catalyze your spiritual growth in a deep, soulful way.
Episodes
21 episodes
Ep. 21: People Pleasing, Somatic Practices to Heal, Becoming Whole
In today's episode I jam out about overcoming people pleasing, somatic practices to heal, and creating Heaven on Earth. Connect with me here:https://www.instagram.com/iamjencannon/
•
23:31
Ep. 20 - The Most Powerful Tool I've Learned so Far
Did you know your body is always listening? In this episode, we'll learn the power of the spoken word and how it influences the cells of the body. Tune in to learn how to find powerful harmony within, and other keys for awakenin...
•
27:17
Ep. 19- Defining Boundaries with Genny Rumancik
Genny Rumancik is a teacher at The EQ School, where she teaches workshops on Emotional Intelligence and serves on the board of a nonprofit called Acknowledge Alliance, which teaches Social Emotional Learning to children. She lives in Portland...
•
39:26
Ep. 18 - Theta Healing with Michelle Marie
Michelle is a Theta Healer, Clairvoyant, Certified Health and Life Coach, and Neuro Linguistic Practitioner. She's working to support her community since serving as a firefighter in 2005, and spent 11 years in that fulfilling career. Her work a...
•
1:07:02
Ep. 17 - What to do about self sabotage
Pssst...hey guys...what if everything was not only working out just fine, but today, as things are, you're actually WAY ahead of schedule?This was the "TUT" note from the universe I wanted to share with you- a simple reframe for when yo...
•
33:24
Ep. 16 - Soul nourishment, law of attraction, and taking chances with Adam Sanchez
In this episode I bring back Adam Sanchez, founder of RAW life yoga (and guest on episode 2!) I had the immense pleasure of visiting with Adam while in Miami and diving deep into expansive conversation. Eventually we hit the record button and d...
•
1:03:11
Ep. 15: The Most Potent Gratitude Practice
Today's episode is a solocast just in time for Thanksgiving- all about using the world's most powerful energetic practice: giving thanks and appreciation.Support the show with a...
•
12:37
Ep. 14- Internal Success as a High Achiever with Coach and Meditation Teacher Jeremy Lipkowitz
In today's talk, I bring on my silent retreat teacher, Jeremy Lipkowitz, where we talk about happiness, addiction, positive psychology and all things in between.How to find Jeremy:Social links
•
1:01:10
Ep. 13 - My Covid Story (Solocast)
Story time! I reveal all the details of what it was like to get Covid alone in a foreign country, and the surprising insight that came with the recovery.Donation based private sessions for new clients until the end of the year:T...
•
23:48
Ep. 12- Finding Emotional Freedom with EFT Therapist Tina Lee Möller
Have you ever had trouble "feeling your feelings"? Do people close to you ever tell you you're non emotional? Then this episode is for you!Today I bring on Tina Lee Möller, an Emotional Freedom Technique therapist and self proclaimed fo...
•
46:15
Ep. 11- (Solo) On Showing Up in 2020
Feeling a little lost lately? Today I get real about this year and the person you're becoming despite it all. No matter what place you're currently in, this talk will inspire you to trust in yourself.Links I mention:
•
34:28
Ep. 10: Stepping Out of the Box of Perception with Sukh Kalsi
In today's show, I talk with Sukh Kalsi, mental strength and peak performance coach, on how he got his start in the personal development world, how to keep the faith when working towards a goal, and how to step into a space of "no mind" where a...
•
1:19:53
Ep.9 - Mindset Tools for Success: Sacred Morning Rituals
Hi tribe! It's time for another monthly mindset series- and this one is all about one of my FAVORITE topics- morning rituals. I'll share what my current rituals are (which I've included below!) plus we'll talk a bit about WHY it can be so impac...
•
23:57
Ep. 8 - On Healing the Inner Child and Finding Sovereignty with Joy Maziar
in this podcast, I speak with Joy Maziar, an incredible healer and friend, on what it takes to truly be sovereign, integrate our shadow selves, and live the life we’re meant to. You don’t want to miss this one. stay tuned. Check out...
•
49:13
Ep. 7 - Mindset Tools for Success: Catching the Inner Critic
It's the beginning of the month! That means we'll learn another mindset tool- this one is a big one, because it's about taming the inner critic. I'm so excited to air this episode because this method is a powerful way to overcome negative thoug...
•
16:32
Ep. 6: Finding our Inner Light and Letting Go of Attachment with Meditation Teacher Dominic Aw
I’m honored to share this transformative conversation with Dominic Aw, an incredible meditation teacher based in Kuala Lumpur, Malaysia. He shares with us his journey on how he went from the brink of suicide to living a full and blissful life t...
•
Season 1
•
Episode 6
•
46:34
Ep. 5 - What You're Really Seeking: On Finding True Fulfillment
What's the fix to the void? You know, the one that we try to fill with temporary highs like distractions and external validation? Let's explore how to find a better fix. In today's solocast we deep dive into the how of living open heartedly and...
•
Season 1
•
Episode 5
•
31:10
Ep. 4 - Rewiring Fear of Failure with Jaz Goven of the Fast Track Method
Today I talk with Jaz Goven, founder of Fast Track Method- a powerful way to clear out limited beliefs you hold. Jaz knows so much about the subconscious mind and program our beliefs for success. In this episode we Jaz guides me through a sessi...
•
Season 1
•
Episode 4
•
1:06:08
Ep. 3 - Mindset Tools for Success: Reframing Negative Memories
At the beginning of each month, we'll include our Mindset Series. These are short, to the point episodes where we introduce powerful tools to add to your toolkit. You won't want to miss these powerful episodes!
•
Season 1
•
Episode 3
•
10:45
Ep. 2 - Energy Update with Astrologer Adam Sanchez
In this episode I talk with Adam Sanchez, astrologer and founder of Raw Life Yoga. He gives us the latest energy updates and what we can expect in the next six or so months. You don't want to miss this episode! You can find Adam at:...
•
Season 1
•
Episode 2
•
48:08
Ep. 1 - Evolving Past Our Limitations (Solocast)
Welcome to the show that teaches you how to say yes to your inner guidance system.EP 1: Evolving Past Our Limitations In today’s solocast we’re going to talk about the ego, how the subconscious mind creates our reality, and s...
•
Season 1
•
Episode 1
•
20:46