Give Yourself Permission
Give Yourself Permission explores the nature of consciousness and how you can apply it to your personal evolution. Sprinkled with humor, empowerment, personal stories and interviews with consciousness teachers, GYP will catalyze your spiritual growth in a deep, soulful way.
Give Yourself Permission
Ep. 7 - Mindset Tools for Success: Catching the Inner Critic
It's the beginning of the month! That means we'll learn another mindset tool- this one is a big one, because it's about taming the inner critic. I'm so excited to air this episode because this method is a powerful way to overcome negative thoughts and raise your confidence bar.
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Quotes worth jotting down from today:
"The quickest way to raise your self esteem bar, you know climb that ladder from self deprecating to self loving, is to catch yourself in the moments of potential inner critic."
"Ask yourself next time you’re presented with a situation that you may contract in: what are my feelings based off of? Am i validating a low self worth story line?"
"External success only happens when you allow your internal world to expand and grow."
"People treat you in a way that you allow- and the rest just end up fading away. so if you’re treating yourself well, you’re going to find people who treat you well, and well, that’s going to make life a lot better for you."
The Carolyn Myss talk I mentioned